Introducing P.H.A.R.M. To TABLE

Your first line of defense against obesity and chronic disease

Signature digital course with certified plant based nutritionist, Lisa A. Smith

 

 

  • Discover the healing properties of REAL food

    Go from pills to plants,  prevent/reverse disease and lose weight using whole real food!  

  • Become a plant based foodie

    Conquer food intimidation and learn how to prepare foods you were 'not brought up on.'

  • Lose your mind

    Learn the neuroscience behind discipline and lose your old mindset by introducing new lifelong healthy habits.

Are you ready to go from P.H.A.R.M. To TABLE?

P.H.A.R.M. To TABLE Course Features

Weekly Live Masterclasses

Lectures are held multiple times each week via Zoom live video conference

FREE Recipe Book

Students will receive a FREE digital copy of Lisa's new recipe book, The Plant Based Foodie!

Course Materials

Each student will receive a syllabus, digital workbook, success checklist and Lisa's book, Plant Based Foodie

Complimentary One-On-One

Each student will receive a private one on one session with Lisa in week 6

The Black Health Academy

Receive complimentary black tier membership access for the duration of the course

Food Tracking

Receive customized feedback on your daily eating and drinking habits

P.H.A.R.M. Canvas

Identify your barriers to success using Lisa's custom P.H.A.R.M. Canvas

Private Community

Receive weekly check-ins, feedback and accountability in members only community

Signature P.L.A.N.T.S. Curriculum

Signature curriculum developed based on years of experience and coaching

Our Students Love Us!

Lisa!!! Thanks so much!!! You're amazing and this course has been life changing. It was exactly what I needed to get focused and motivated to transition to a plant based conscious lifestyle. Not only did this help me physically, it's helped me emotionally and spiritually.

-Q. Michelle

As usual, very informative. Your delivery seems clear, passionate and encouraging. The strength of your sessions are the 'non-scolding/lecturing' tones. It's as if a good friend found out some healthy secrets/info and merely wanted to bless me with said knowledge.

-O. Moore

Lisa is so well knowledgeable and a great teacher! I’ve learned so much that will forever stick with me.. I love to see someone that has passion in what they do... A God given GIFT!

-Anonymous 

Lisa's vibe alone is so awesome, positive, nurturing and peaceful. She didn't just help me lose weight, she added years to my life by changing my inside before my outside.  I lost 42lbs, 10 inches off my waist, drop my cholesterol and A1C, glucose and so much more. Numbers don't lie! 

-C. Hamiel

Frequently Asked Questions

Do I have to become vegan/vegetarian?

How much is the course?

What is P.H.A.R.M. TO TABLE?

Where and when do we meet?

Why is a phone consultation recommended?

How many students are in each class?

So, Are You Ready to go From

P.H.A.R.M. To TABLE?

Take the first step toward empowering yourself to make a significant lifestyle change for both yourself and your family! 

P.H.A.R.M. TO TABLE

Copyright 2019. All Rights Reserved.